1. Sprinkle potatoes with garlic powder, onion powder, salt and pepper.
2. Toss all together in a small amount of avocado or olive oil.
3. Pour into the air fryer basket. Roast at 400 degrees F for 30 minutes, tossing every 5 to 6 minutes.
4. You can use whatever herbs and spices you would like.

To bake in the oven

1. Heat oven to 425 degrees F. Line a baking sheet with foil for easier clean-up.
2. Place a cooling rack on top of the baking sheet, and place the fries in a single layer.
3. Bake for 15 minutes, then flip each wedge over. Bake for another 8 to 13 minutes or until desired crispiness.